Private Yoga Class
A private one on one yoga class specifically designed for your needs. During your session, your yoga instructor will assess your fitness needs and create a custom yoga class specifically designed for you. Form and flow will be focused on so you can carry this practice into your daily life and know that you are doing the proper poses to promote health and flexibility.
60 Minutes $150
Tui Na- Currently Unavailable
A traditional Chinese therapy makes use of rhythmic compression techniques along different energy channels of the body called meridians, help establish harmonious flow of Qi throughout the body and bringing it back into balance. Similar to Acupuncture, this session focuses on the overall health of the client, instead of using needles for bringing balance, the practitioner uses acupressure, stretching, and massage techniques to bring the body back into balance. Please note that this is not a traditional massage.
Moxibustion Treatment- Currently Unavailable
Moxibustion is heat therapy from the dried plant called Moxa, a plant apart of the mugwart family. This session focuses on balancing the QI in the body and help assist with aches and pains. This session is good for those who have chronic pain from arthritis, IBS, and muscle pain.
This is a unique and a powerful tool that assists those who seeking self healing and help create change within their lives. Your certified Hypnotherapist will guide you into a highly relaxed state of mind and work with your subconscious mind.
Transpersonal Hypnotherapy connects the mind, body, spirit, and soul. This session assists in healing to heal your emotional body, and to reduce stress in the mind and body. This session benefits those seeking peace and healing from emotional traumas, emotional clearing, self image, grief, addiction, and chakra balancing.
While you are in your trance-like state of mind, you will be more aware of what is happening deep within your body and mind. Hypnotherapy has been documented over the years to assist clients with;
- Emotional Pain
- Sleep issues
- Anxiety and Depression
- Grief/ loss of loved ones
- Post Traumatic Stress Disorder
90 Minutes $150
In Person and Online
Reflexology applies pressure to specific points and areas on the feet, hands, head, and ears. This session helps with reflex points that align with different organs in the body and relieve pressure from the feet, hands, and head. Reflexology will also help you understand any imbalances occurring in the body.
60 Minutes $80
Dosha Balancing Wrap
We will use the traditional Ayurvedic approach from India to cleanse and create balance throughout the body. Your session will start with an individual consultation to determine your Dosha, from there we will do a relaxing dry brushing technique to remove dead skin cells and exfoliate the skin. Once the warm Dosha oil is applied to your body you will be gently wrapped, and a warm scalp treatment will be applied.
90 Minutes $140
Shamanic Foot Detox Bath and Reflexology
This session will start with a gentle and soothing Shamanic Foot Bath to promote grounding, energy clearing and detoxification. A special blend of Epsom Salt, Ginger Tea, and Baking Soda to clear your energy, promote detoxification of the feet and ground you into the present moment. You will then receive a 45-minute foot reflexology session to promote relaxation and grounding further.
60 Minutes $85
Scheduling Policies: When scheduling an appointment, late arrivals will receive the remaining time left of their initial appointment time and will be required to pay in full. Your service starts the moment the therapist takes you back for service and ends the moment you leave the treatment room. Cancellations with less than 24 hours’ notice will be charged a cancellation fee.